Sometimes all the body needs to activate the healing process is a caring touch by a skilled hand. I have proven to many that I am a caring, effective resource for providing relief to body, mind and spirit. Holistic Symmetry, specializes in providing safe, effective health solutions for both the body and the mind."
                                                        ----------------- Gayle Sovinee

Professional in Craniosacral and
Massage Therapies

CRANIOSACRAL THERAPY: 
A gentle, non-invasive manipulative technique which helps people suffering from such symptoms as migraines, depression, anxiety, insomnia, TMJ pain, dizziness and chronic back pain. This is bodywork that gets results with pressure as light as the weight of a nickel.  

MASSAGE THERAPY: Gayle uses a variety of techniques which can benefit any age group from infant to elderly and any trade from office worker to a woman during pregnancy to a professional athlete.  A massage can do wonders for your body, both physically and mentally. No longer considered just an indulgence, massage is a recognized, effective treatment for many health conditions which can include: 
- Reducing stress and anxiety
- Increasing blood circulation and 
   lymph function
- Relief to muscle and joint soreness

Relax. Unwind. Escape.
Enjoy a therapeutic massage.

HEALTH EDUCATOR: and professional speaker/motivator. Gayle instructs individuals and groups on how to reduce stress via relaxation techniques, exercise and good nutritional habits.  

 From hour long "brown-bag lunch" seminars at various companies, to half or full-day classes, Gayle offers seminars and workshops that meet the scheduling demands of companies, associations and private groups.

Because a client's well-being take top precedence, Gayle chooses to continue taking, teaching or assisting in health-related classes that will most benefit them.  

In North Asheville
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